Pregnancy and Post-natal Treatments

Pregnancy Treatments:

Pregnancy is a wonderful natural miracle of preparing to bring new life on Earth. Naturally the Embryo’s growth is much depended in the mother’s health, life style etc. With modern fast & stressful life style pregnancy is often experienced through many unpleasant symptoms than may,at some cases, endanger the mother’s health, and even affect the born-to-be baby.

Modern lifestyle often affects many young women while being pregnant: working hard, coping with stress, coping with mass communication and technology, etc. thus turning a natural wonder such as pregnancy into a long, painful & tiring process, often accompanied by many unpleasant symptoms, complications, decreased immunization and body power, unstable sensitivity and more.


It is well known that Shiatsu and Anma may assist much in the process of pregnancy, starting from alleviating pain & other typical symptoms common in pregnancy, and up to helping the natural development of the embryo inside the uterus and preparing the pregnant woman to a much better labor. Symptoms successfully treated by Shiatsu & Anma are: body & head pain, nausea & sensitive stomach, tiredness or weakness, anxiety, poor sleep and more.


Shiatsu & Anma treatments are recommended regularly starting from the second trimester and until the labor itself. The common frequency is usually set to once a week but may vary according to the client’s needs and bodily constitution. Treatments are performed traditionally on a mat with the client lying on her side (side posture). Careful attention is given to specific areas such as the lower back, the abdomen etc. Other than that treatments are pretty much similar to regular treatments.


Postnatal Treatments:

Giving birth is a process requiring much effort from the mother’s body and leaves his “trail marks” for long after being completed. Many symptoms such as muscle cramps, mental instability, minor internal hemorrhages, “Varicose Veins” syndrome, body edema (swelling) and other forms of physical & mental functional decrease may develop as a result of not resolving the by-products left-over after giving birth.
Shiatsu-Anma treatments may greatly help with that!

The main focus in the treatments is on the abdominal (“AMPUKU”) and hip areas where most of the “after birth” tension is left. Of course there is also some focus on local treatments for symptomatic relief. Postnatal treatments are mostly being done with client lying in side position, as the abdomen may still be hyper sensitive, swollen or week.

This form of massage is very effective in restoring body’s power & functioning as well as releasing it from left-over toxic materials and due to its safe nature and simplicity is highly recommended to most women!


Asi, with great experience in this field of treatments, recommends a serious of 5 to 10 postnatal treatment sessions with a tendency of once to twice a week, according to case severity


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Shiatsu-Anma and bladder fungal infection

One of my most interesting treatments happened only a shortwhile after graduating the Shiatsu school. A family member of mine complained about painful bladder when urinating and a bloody urine for the last two days. She was in her 20’s and highly stressed at that time. I offered to help relax the body and gave her a 1-hour session.

During the session I realized the body was highly stressed and required mostly a calm steady pressure (Shiatsu). Focus was put on the Bladder and Kidney meridians. Otherwise it was a general overall session in which she had to stop for 3 times and run to the toillette room to urinate.

The first break involved a big bloody discharge with no pain and the last break involved a totally clean discharge!

At the end of the session she was very relaxed but completely “drained” and tired and went to bed to rest. The symptoms had totally disapered!

The next day she went to the doctor for a checkup and he diagnosed her as having had a bladder fungal infection. The Doctor was amaized to know she “cured” it by having a single Shiatsu session…!

I was very proud and glad to help 🙂

In my next posts I will publish many of my great treatment- cases I had to share the amazing power of Shiatsu-Anma healing power.

The effects of Shiatsu-Anma

Shiatsu and Anma both aim to promote the natural healing process already existing in our body, whether it is for maintenance and well-being, helping to restore our body’s stamina or specifically alleviating any health condition.

Due to their non-manipulative and non-aggressive nature, Shiatsu and Anma apply a very safe, accurate, deep and sensitive pressure techniques, along with stretches and exercises. Thus it helps the body to naturally return to a state of recovery in specific body areas and conditions were it has been compromised.

Shiatsu and Anma can affect all of our body’s systems, tissues and cells, from muscles and connective tissues to nerves, bones density & structure and organs/systems activities. The later is usually affected through stimulations of the Autonomic nerve system, regulating and balancing it.

Classic Asian resources mention the concept of “Qi” energy (Jap. “KI”) that relates to the “cosmic breath” that flows through everything in the universe and determines the quality of existence as well as health. Traditional Asian medicine focuses on removing blockages in the flow of “Qi” so to allow it to naturally metabolize the cells and heal them. In my humble understanding I associate “Qi” flow with the Aerobic energy metabolizing every body cell throughout the blood stream, constantly exchanging fresh Oxygen with CO2 (“old”, waste). Through accurate pressure-techniques we stimulate the nerve-system to activate the Diaphragm muscle and renew the blood flow to specific points and body areas. A healing recovery cycle is thus being encouraged.

Shiatsu and Anma can be effective directly (locally) and indirectly:

Direct effects include: releasing local tension in the Musculoskeletal system, stimulating or relaxing local nerves, improving joints range-of-motion (ROM) and invigorating flow of blood and other bodily fluids.

Indirect effects are achieved by stimulating the central nerve system (CNS; brain) and the Autonomic nerve system (ANS, balancing the sympathetic and para-sympathetic systems) and thus regulating autonomic physiology within the body and encouraging self correction.

By potentially affecting all body tissues and systems we may conclude that Shiatsu-Anma therapy can help individual with almost any health condition if the reason for their condition is inner tension damaging tissues and obstructing the natural physiology of their body as a whole, such as in overworked or damaged muscles, overworked nerves-system, lifestyle habbits that weaken the immune system, past trauma that over-stimulate body systems like in Asthma and more.

To conclude:

Shiatsu-Anma is all about improving circulation, “cell-breathing” metabolism, neurological balance. Thus promoting the natural ability of our body to heal or recover itself. Shiatsu-Anma can be a therapy by itself or included as part of a whole therapy program (like in a case of weight control or any chronic physiological condition). When our tissues breath naturally and neurologically balanced, we are at our best!

UNDERSTANDING PAIN AND STRESS IN SHIATSU-ANMA THERAPY

PAIN in oriental understanding is NOT a pathogen causing a health-related problem but simply “stagnation” in KI/Blood flow (or- body functioning). Pain is nothing but a STIMULUS created by the body when trouble is sensed, such as damaged tissue, that is delivered to the brain providing information about the characteristics of the problem and awakening a natural RECOVERY process. Thus, proving the mind is relaxed (parasympathetic state).

So fighting pain is not the root of recovery because ignoring/sedating pain means interfering the natural process of recovery.

The goal in Shiatsu-Anma therapy is to “reveal” the pain by touching in a controlled relaxed manner so the natural process is unblocked and renewed (KI flow). If pain indicates severe local damage than naturally we will not be able to comfortably touch it!

STRESS is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response. It begins as a momentary tension and after a while may become “fixed” in the body and deteriorate its functioning and health, for example an unexpressed emotion, or a rigid joint that cannot move.

As practitioners we may sense stress as a field of excess conductivity (nerves activity) at relevant areas/points, like a “magnetic field”. So stressed points/areas can actually attract our senses, like magnets, providing we are relaxed and intuitive. When Stress and pain are starting to resolve, body breathing is stimulated (relaxation)!

So a skilled practitioner is not “afraid” of pain but enjoys it!